Meet The Canopy Yoga Instructors
The Canopy Yoga instructors teach every yoga, mat Pilates and Total Core class at the studio. They are qualified, friendly and happy to help if you are new. Our sound baths are led by Lamorna O’Toole, founder of A Quiet Mind.
- 6 instructors
- Yoga, mat Pilates and Total Core
- Sound baths with A Quiet Mind
- All classes in person
Your Instructors
Each instructor brings their own style. Try a few classes and find the ones you like best.
Portrait 1:1Studio managerOllie
Ollie runs Canopy Yoga and Pilates Studio at East Park Gym. Say hello when you come in.
About The Studio
Portrait 1:1
Portrait 1:1Vinyasa and Yin yogaAbi Giles
Abi completed 200-hour Vinyasa training in 2020 and 50 hours of Yin training.
Yoga Classes
Portrait 1:1
Portrait 1:1Mat PilatesRachel Brooks
Rachel holds a Level 3 Mat certification with Body Control Pilates. She is also trained in pre and post-natal Pilates.
Mat Pilates Classes
Portrait 1:1PilatesJan Dugdale
Jan holds a Level 3 certification, with training in clinical, pre and post-natal, and osteoporosis Pilates.
Mat Pilates Classes
Portrait 1:1Yin and Slow Flow VinyasaPrue Waterman
Prue earned her Advanced Diploma of Teaching from the Australian Yoga Academy in 2017.
Yoga Classes
Sound baths
Lamorna O’Toole, Founder Of A Quiet Mind
Lamorna owns and runs A Quiet Mind, and she leads the sound baths at Canopy Yoga. She joins us as a guest facilitator.
Find A Class With Our Instructors
Four styles
Yoga
Hatha, Vinyasa, Flow And Restore, and Yin, with Kathryn, Abi and Prue.
Yoga ClassesStrength and control
Mat Pilates
Mat-based Pilates classes with Rachel and Jan.
Mat Pilates ClassesCore focus
Total Core
Core classes designed by Lucy for East Park Gym.
Total Core Classes
Questions About Our Instructors
Who Are The Canopy Yoga Instructors?
Kathryn, Abi and Prue teach yoga. Rachel and Jan teach mat Pilates. Lucy teaches Total Core. Ollie runs the studio. Sound baths are led by Lamorna O’Toole of A Quiet Mind.
I Am New. Will The Instructor Help Me?
Yes. Tell your instructor you are new before the class starts, and they can suggest easier versions of each move.
Can I Choose Which Instructor I Train With?
Yes. Check the timetable to see who teaches each class, then book the ones that suit you.
Can I Try A Class First?
Yes. Try classes and the gym free for 7 days, or buy a £12 day pass for one day.
Come And Meet Them
Try 7 days of classes and the gym for free. No contract if you decide to join.